Getting Better

So I guess from the lack of comments you guys aren’t much for angry posts eh? lol
I’m glad to report that my back is gradually improving. I’m into my 4th day of abstinence (from exercise) as my Physical Therapist ordered. It’s severely affected my mood lately and I apologize for that. It still hurts sometimes to stand up from a chair, but it’s gotten better since my last angry rant. I guess I was pushing myself too far physically. You know this spinning business is not for the faint of heart. It can get totally obscene in the middle part of the session when the instructor commands us to “sprint” (meaning to paddle as fast as we can) and switch from seated to standing to the float (or flow?) position every 2 seconds. Ughh. On a lazy day I pick […]

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