Circuit 360 Fitness Club Makati
Posted: July 20th, 2011 | No Comments »Here’s a quick summary of what I know about Circuit 360 and what I have experienced:
work out fast in 30 mins!
total body workout combining cardio and strengthening exercises (you need both to keep fit!)
Push your endurance (believe me on this one)
burn 500 calories in 30 mins (as compared to 30 mins in the treadmill and only burning 120 – 160 calories based on my experience)
group exercises: TRX, power yoga, zumba and my favorite Pole Dancing!
Plus, it’s always fun, challenging (you level up) and you get to meet a lot of people along the way. Â Did I mention that the coaches are awesome? Â They motivated me to push my limits when I was about to give up – definitely one thing that’s lacking in a normal gym.
If you think this is for you, you can book a free session with them to try it out first. Â Check out the banner below […]
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